Self Assessment Quizzes

Understanding Protein

Question #1

Proteins are found in which foods?

a. Sugar and fruit

b. Beef, poultry, eggs and dairy products

c. Butter, margarine and olive oil

Correct!
All of these foods are good sources of protein.

Sorry, wrong answer!
Sugar and fruit are types of carbohydrate. The correct answer is B.

Sorry, wrong answer!
Butter, margarine and olive oil are sources of fat. The correct answer is B.